Organic Chia Seeds
Very low in calories and incredibly nutrient dense.
High in fibre, omega 3 fats, calcium, magnesium, phosphorus, zinc and B-vitamins.
High in antioxidants, which protect their healthy fat content.
Almost 100% of carbohydrate content is in the form of dietary fibre, essential for GI health and cancer prevention.
Higher in protein than most other plant foods, which can also help with curbing sugar cravings.
Studies have shown that chia seeds can help to lower cholesterol and greatly support health in diabetics.
Omega 3 fatty acids support brain health and cognitive performance.